Books that are my teachers, my guides, and my source of inspiration.

Each of these reads has shaped my thinking, deepened my connection to nature, healing, and self-discovery, and in some way, changed my life. I’m sharing them with you in hopes that they ignite something within you, bring clarity, healing, or simply offer a new perspective. May these pages nourish your mind, body, and spirit, just as they have mine.

The Alchemist

Paulo Coelho

"No one knows what the treasure is, or if Santiago will be able to surmount the obstacles along the way. But what starts out as a journey to find worldly goods turns into a discovery of the treasure found within."

Buy Here My Thoughts

The Body Keeps The Score

Bessel Van Der Kolk, MD

"..scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity."

Buy Here My Thoughts

Good Energy

Casey Means, MD with Calley Means

" What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause? Our ability to prevent and reverse these conditions - and feel incredible today - is under our control and simpler than we think. The key is our metabolic function - the most important and least understood factor in our overall health. As Dr. Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy.."

Buy Here My Thoughts

If you have any great recommendations, let us know! connect@nightingale-healing.com.